How to get up early
Matthew Stibbe has an interesting write up on how to get up earlier:
Alarms. I set my beside alarm for 0600 – and this is the clever psychology – I also set my telephone to ring at 0605 but I put the phone on the other side of the room so that I have to get out of bed to stop it ringing. In the UK, you dial *55*0605# to do this. What happens is this: either I wake up and cancel the alarm or I get up and answer the call to stop it ringing. First, we’re strongly programmed to answer the phone*. Second, I’m very strongly programmed not to wake my wife up! A ringing phone will do this so I have powerful motivators at work: guilt and fear. This technique works every time but I had previously reserved it for early morning trips to the airport and things like that.
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Pretty good advice. Subscribed.
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